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Best Foods for Stroke Survivors in Fort Worth, TX
Best Foods for Stroke Survivors in Fort Worth, TX
By Will Frederick, 9:00 am on January 22, 2019

Stroke survivors need to maintain a healthy diet to keep their weight, blood pressure, and cholesterol levels down. Therefore, they need to avoid foods high in saturated fats and sodium and instead opt for low-fat, high-fiber, and low-calorie foods. Below are some of the best foods for seniors who have had a stroke and want to maintain a healthy lifestyle. Berries The antioxidants found in berries can fight against free…

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Main Things to Know When Caring for a Senior with Parkinson's in Fort Worth, TX
Main Things to Know When Caring for a Senior with Parkinson's in Fort Worth, TX
By Will Frederick, 9:00 am on January 8, 2019

Parkinson’s disease is a neurological disorder that affects movement. The disease is degenerative and slowly worsens over time. Caring for someone with Parkinson’s disease has unique challenges. Learn what to expect when caring for a senior loved one with Parkinson’s. 1. Remove Safety Concerns to Prevent Injuries Whether your loved one stays with you or is still living at home, it’s best to go through the house and remove hazards…

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Foods Seniors Should Avoid in Heart Disease in Fort Worth, TX
Foods Seniors Should Avoid in Heart Disease in Fort Worth, TX
By Will Frederick, 9:00 am on December 18, 2018

According to the American Heart Association, heart disease is a growing concern among the senior population, and this condition can lead to serious consequences when left untreated. In addition to exploring professional treatments, seniors who have been diagnosed with heart disease should also consider making some dietary changes. Here’s a quick look at five foods seniors must avoid if they want to boost their cardiovascular health. 1. Cured Meats Lean…

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Duration of All Stages of Alzheimer's in Fort Worth, TX
Duration of All Stages of Alzheimer's in Fort Worth, TX
By Will Frederick, 9:00 am on December 4, 2018

The phases of Alzheimer’s disease are often referred to as being mild, moderate, or severe. The mild stage lasts from two to four years, the moderate phase from two to ten years, and the severe stage from one to three years. However, Dr. Barry Reisberg expanded each phase using what he termed the Global Deterioration Scale. Here’s what you need to know about each stage of Alzheimer’s disease. First Phase…

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Preventing Weight Loss in Seniors in Fort Worth, TX
Preventing Weight Loss in Seniors in Fort Worth, TX
By Will Frederick, 9:00 am on November 20, 2018

Sudden weight loss in an elderly loved one can be a sign of a serious illness. While taking steps to prevent malnutrition and dehydration, you should quickly make an appointment with your loved one’s physician to determine the cause of the weight loss. Here are some things to do if your parent has sudden weight loss. Watch for Symptoms Infections, internal bleeding, diabetes, and hyperthyroidism can lead to sudden drops…

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Top 6 Signs You Need Respite Care in Fort Worth, TX
Top 6 Signs You Need Respite Care in Fort Worth, TX
By Will Frederick, 9:00 am on November 6, 2018

Every caregiver needs respite, yet you may be tempted to overlook the importance of a break when your senior loved one needs so much care. If you notice one or more of the following signs, consider arranging for respite care. 1. Your Chores Are Piling Up Everyone has a few chores on their list that tend to get put off due to procrastination. However, you shouldn’t look at your house…

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How to Help Seniors Prevent Medical Mishaps in Fort Worth, TX
How to Help Seniors Prevent Medical Mishaps in Fort Worth, TX
By Will Frederick, 9:00 am on October 16, 2018

As adults get older, they commonly develop medical conditions that require treatment with medication. Taking medications presents the possibility of experiencing mishaps. However, family members can use the following strategies to prevent their senior loved ones from overdosing or skipping a dose. Create a List of All Medications Use a mobile device or a simple pad of paper and a pencil to record the name of each new medication your…

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5 Exciting Fall Field Trips for Older Adults in Fort Worth, TX
5 Exciting Fall Field Trips for Older Adults in Fort Worth, TX
By Will Frederick, 9:00 am on October 2, 2018

Older adults often enjoy the fall season. The temperature grows cooler, the leaves turn beautiful colors, and the smell of home-cooked comfort foods and baked goods fills the air. It’s also an exciting time of year to get out and enjoy the community, irrespective of age. Here are some fall trips your senior loved one is sure to enjoy. 1. Taking a Scenic Drive Choose a beautiful forest, countryside, or…

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Top 6 Exercises for Family Caregivers in Fort Worth, TX
Top 6 Exercises for Family Caregivers in Fort Worth, TX
By Will Frederick, 9:00 am on September 18, 2018

Family caregivers who add exercise to their daily routines often enjoy better overall health. Engaging in physical activity can boost mood and lower the risk of experiencing caregiver burnout. Here are some of the best exercises family caregivers should try. 1.Yoga The daily stressors can add up  if you don’t take steps to relieve the tension. Doing yoga can keep your joints limber and your mind calm. Yoga focuses on…

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How Can Seniors Keep Heart Disease at Bay in Fort Worth, TX
How Can Seniors Keep Heart Disease at Bay in Fort Worth, TX
By Will Frederick, 9:00 am on September 4, 2018

Although heart disease affects many aging adults, lowering the risk isn’t impossible. Making healthy lifestyle choices is a great way for seniors to maintain good heart health. Here are some ways older adults can reduce the risk of developing heart disease. Stop Smoking Smoking is a bad habit for people of all ages, especially seniors. It can damage the lines of the arteries and cause the buildup of fatty material…

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