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Healthy Foods for Seniors in Fort Worth, TX
Healthy Foods for Seniors in Fort Worth, TX
By Larry Levine, 9:00 am on July 17, 2018

There are plenty of healthy foods seniors can add to their diets. Eating healthy can boost physical health, enhance emotional stability, and increase mental alertness. Take a look at some of the most nutritious food options for aging adults.   1. Avocados  Due to the monounsaturated fats and potassium content, eating avocados may reduce the chances of heart disease and lower blood pressure levels. Avocados are also rich in zeaxanthin…

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Are Alzheimer's & Dementia the Same Thing? in Fort Worth, TX
Are Alzheimer's & Dementia the Same Thing? in Fort Worth, TX
By Larry Levine, 9:00 am on July 3, 2018

While the terms “dementia” and “Alzheimer’s disease” are often used interchangeably, there are some key differences. Essentially, dementia is the umbrella term that describes a range of memory loss conditions, including Alzheimer’s. Here is a closer look at the two types of diseases and the key differences between them. Dementia  The word dementia doesn’t describe a specific disease. It refers to a syndrome that affects cognitive tasks, but it does…

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6 Foods That Raise Diabetes Risk in Seniors in Fort Worth, TX
6 Foods That Raise Diabetes Risk in Seniors in Fort Worth, TX
By Will Frederick, 9:00 am on June 19, 2018

More than 25 million people in the United States live with diabetes, a disorder that can damage the cardiovascular system and cause premature aging. Food choices can have a major impact on overall health, and the following foods greatly increase the risk of developing diabetes in the senior years.  1. Sweet Foods  Since diabetes affects the amount of insulin needed to control blood sugar, a steady diet of sugary sweet…

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A Quick Look at Strokes in Fort Worth, TX
A Quick Look at Strokes in Fort Worth, TX
By Will Frederick, 9:00 am on June 5, 2018

If your senior loved one is having a stroke, it’s imperative to act fast. To do so, you need to be able to recognize the signs of strokes and contact the appropriate emergency services. Here are a few important things you need to know about strokes.  What Is a Stroke?  Strokes are caused when one of these blood vessels that lead to the brain bursts, ruptures, or becomes blocked. As…

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Questions to Ask an In-Home Care Agency in Fort Worth, TX
Questions to Ask an In-Home Care Agency in Fort Worth, TX
By Will Frederick, 9:00 am on May 22, 2018

The decision to seek in-home care for your senior loved one shouldn’t be taken lightly. Now that you know professional assistance is needed, make sure your loved one only spends time with the best caregivers possible. You can use the following questions to help you assess whether an in-home care agency is right for your family.  What Is the Hiring Process for Caregivers?  An in-home care agency is only as…

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6 Fun Activities for Seniors with Alzheimer's in Fort Worth, TX
6 Fun Activities for Seniors with Alzheimer's in Fort Worth, TX
By Will Frederick, 9:00 am on May 8, 2018

Staying active can enhance a senior’s quality of life and slow the progression of Alzheimer’s disease. You can simplify your aging loved one’s favorite hobbies so he or she can remain at peace while enjoying the activities. Take a look at some of the fun activities seniors with Alzheimer’s can participate in. 1. Reading  Being diagnosed with Alzheimer’s disease doesn’t mean seniors have to stop reading. In fact, the stimulation…

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Why You Should Encourage Your Aging Parent to Exercise in Fort Worth, TX
Why You Should Encourage Your Aging Parent to Exercise in Fort Worth, TX
By Will Frederick, 9:00 am on April 17, 2018

Exercise is good for the body and mind, and seniors who remain physically active can continue living independently and enjoying better overall health. Take a look at some of the reasons family caregivers should encourage their senior loved ones to engage in regular exercise.  Strengthens Bones  Aging can cause bone density to decrease, which impacts motor skills. Lack of balance and flexibility can increase the risk of falls that lead…

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Top 7 Benefits of Respite Care for Family Caregivers in For Worth, TX
Top 7 Benefits of Respite Care for Family Caregivers in For Worth, TX
By Will Frederick, 9:00 am on April 3, 2018

New family caregivers often take on more than they can handle, and it doesn’t take long for signs of burnout to develop. While respite care may seem like a luxury, taking time away from your duties allows you to boost your health and enhance your relationships. Here are a few ways hiring respite care can prove beneficial. 1. Promotes Learning from Professional Caregivers Caregiving often comes with a learning curve….

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How to Increase Home Safety for Your Senior Loved One in Fort Worth, TX
How to Increase Home Safety for Your Senior Loved One in Fort Worth, TX
By Will Frederick, 9:00 am on March 20, 2018

Seniors often prefer to age in the comfort of home where they can be in familiar surroundings and have space for all their possessions. Though aging in place might seem relaxing, the average home can be full of hazards for seniors. Follow these tips to make home a safer place for your senior loved one. Even the Floors and Remove Tripping Hazards Some seniors have balance issues that can make…

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Top 6 Warning Signs of Dementia in Fort Worth
Top 6 Warning Signs of Dementia in Fort Worth
By Will Frederick, 9:00 am on March 6, 2018

Dementia is a neurodegenerative condition that gradually reduces mental functioning. The later stages of dementia are noticeable, but this condition can go undiagnosed for years. In the earlier stages of dementia, symptoms are mild and easy to miss. When caring for a senior loved one, keep an eye out for the following warning signs of dementia. 1. Personality Changes Since dementia impacts various parts of the brain, it can cause…

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