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Ways to Help Older Adults Follow a Plant-Based Diet in Fort Worth, TX
Ways to Help Older Adults Follow a Plant-Based Diet in Fort Worth, TX
By Will Frederick, 9:00 am on March 19, 2019

Following a plant-based diet is associated with a wide variety of health benefits, including good heart health, weight loss, and healthy blood pressure. However, it can be challenging to get used to a plant-based diet after spending years eating a typical Western diet loaded with animal-based products. Here are a few tips that can make it easier to switch to a plant-based diet in the senior years. 1. Get Creative…

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Is Forgetting Words a Sign of Alzheimer’s Disease in Fort Worth, TX
Is Forgetting Words a Sign of Alzheimer’s Disease in Fort Worth, TX
By Will Frederick, 9:00 am on March 5, 2019

If you’re already worried about your aging loved one’s potential to develop Alzheimer’s disease, it may be concerning to notice he or she is starting to forget words. However, it’s important to remain calm and remember this isn’t always a sign of Alzheimer’s. Here are a few important things to understand about the connection between Alzheimer’s and word loss. How Do You Identify Word Loss? Forgetting words might seem like…

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Advantages of Caregiver Support Groups in Fort Worth, TX
Advantages of Caregiver Support Groups in Fort Worth, TX
By Will Frederick, 9:00 am on February 19, 2019

Providing constant care to an elderly parent can be overwhelming, and family caregivers need a positive outlet, such as a support group. Going to support group meetings can enhance a caregiver’s mood and prevent burnout. Below are some of the top reasons family caregivers should join a caregiver support group. 1. Discuss Feelings Openly Don’t show your frustration with caregiving while you’re around your parent. Doing so could cause him…

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Why Socialization is Important for Seniors in Fort Worth, TX
Why Socialization is Important for Seniors in Fort Worth, TX
By Will Frederick, 9:00 am on February 5, 2019

Having and fostering relationships with other people is a necessary part of life. Often, older adults lose a significant other or friends, and their children move away. Statistics indicate that up to 11 percent of seniors live in isolation. Having a social life produces many benefits that enhance emotional, mental, and physical health. Good Emotional Health Becoming isolated from friends and family members remains one of the major reasons older…

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Best Foods for Stroke Survivors in Fort Worth, TX
Best Foods for Stroke Survivors in Fort Worth, TX
By Will Frederick, 9:00 am on January 22, 2019

Stroke survivors need to maintain a healthy diet to keep their weight, blood pressure, and cholesterol levels down. Therefore, they need to avoid foods high in saturated fats and sodium and instead opt for low-fat, high-fiber, and low-calorie foods. Below are some of the best foods for seniors who have had a stroke and want to maintain a healthy lifestyle. Berries The antioxidants found in berries can fight against free…

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Main Things to Know When Caring for a Senior with Parkinson's in Fort Worth, TX
Main Things to Know When Caring for a Senior with Parkinson's in Fort Worth, TX
By Will Frederick, 9:00 am on January 8, 2019

Parkinson’s disease is a neurological disorder that affects movement. The disease is degenerative and slowly worsens over time. Caring for someone with Parkinson’s disease has unique challenges. Learn what to expect when caring for a senior loved one with Parkinson’s. 1. Remove Safety Concerns to Prevent Injuries Whether your loved one stays with you or is still living at home, it’s best to go through the house and remove hazards…

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Foods Seniors Should Avoid in Heart Disease in Fort Worth, TX
Foods Seniors Should Avoid in Heart Disease in Fort Worth, TX
By Will Frederick, 9:00 am on December 18, 2018

According to the American Heart Association, heart disease is a growing concern among the senior population, and this condition can lead to serious consequences when left untreated. In addition to exploring professional treatments, seniors who have been diagnosed with heart disease should also consider making some dietary changes. Here’s a quick look at five foods seniors must avoid if they want to boost their cardiovascular health. 1. Cured Meats Lean…

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Duration of All Stages of Alzheimer's in Fort Worth, TX
Duration of All Stages of Alzheimer's in Fort Worth, TX
By Will Frederick, 9:00 am on December 4, 2018

The phases of Alzheimer’s disease are often referred to as being mild, moderate, or severe. The mild stage lasts from two to four years, the moderate phase from two to ten years, and the severe stage from one to three years. However, Dr. Barry Reisberg expanded each phase using what he termed the Global Deterioration Scale. Here’s what you need to know about each stage of Alzheimer’s disease. First Phase…

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Preventing Weight Loss in Seniors in Fort Worth, TX
Preventing Weight Loss in Seniors in Fort Worth, TX
By Will Frederick, 9:00 am on November 20, 2018

Sudden weight loss in an elderly loved one can be a sign of a serious illness. While taking steps to prevent malnutrition and dehydration, you should quickly make an appointment with your loved one’s physician to determine the cause of the weight loss. Here are some things to do if your parent has sudden weight loss. Watch for Symptoms Infections, internal bleeding, diabetes, and hyperthyroidism can lead to sudden drops…

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Top 6 Signs You Need Respite Care in Fort Worth, TX
Top 6 Signs You Need Respite Care in Fort Worth, TX
By Will Frederick, 9:00 am on November 6, 2018

Every caregiver needs respite, yet you may be tempted to overlook the importance of a break when your senior loved one needs so much care. If you notice one or more of the following signs, consider arranging for respite care. 1. Your Chores Are Piling Up Everyone has a few chores on their list that tend to get put off due to procrastination. However, you shouldn’t look at your house…

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