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Preventing Weight Loss in Seniors in Fort Worth, TX
Preventing Weight Loss in Seniors in Fort Worth, TX
By Will Frederick, 9:00 am on November 20, 2018

Sudden weight loss in an elderly loved one can be a sign of a serious illness. While taking steps to prevent malnutrition and dehydration, you should quickly make an appointment with your loved one’s physician to determine the cause of the weight loss. Here are some things to do if your parent has sudden weight loss. Watch for Symptoms Infections, internal bleeding, diabetes, and hyperthyroidism can lead to sudden drops…

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Top 6 Signs You Need Respite Care in Fort Worth, TX
Top 6 Signs You Need Respite Care in Fort Worth, TX
By Will Frederick, 9:00 am on November 6, 2018

Every caregiver needs respite, yet you may be tempted to overlook the importance of a break when your senior loved one needs so much care. If you notice one or more of the following signs, consider arranging for respite care. 1. Your Chores Are Piling Up Everyone has a few chores on their list that tend to get put off due to procrastination. However, you shouldn’t look at your house…

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How to Help Seniors Prevent Medical Mishaps in Fort Worth, TX
How to Help Seniors Prevent Medical Mishaps in Fort Worth, TX
By Will Frederick, 9:00 am on October 16, 2018

As adults get older, they commonly develop medical conditions that require treatment with medication. Taking medications presents the possibility of experiencing mishaps. However, family members can use the following strategies to prevent their senior loved ones from overdosing or skipping a dose. Create a List of All Medications Use a mobile device or a simple pad of paper and a pencil to record the name of each new medication your…

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5 Exciting Fall Field Trips for Older Adults in Fort Worth, TX
5 Exciting Fall Field Trips for Older Adults in Fort Worth, TX
By Will Frederick, 9:00 am on October 2, 2018

Older adults often enjoy the fall season. The temperature grows cooler, the leaves turn beautiful colors, and the smell of home-cooked comfort foods and baked goods fills the air. It’s also an exciting time of year to get out and enjoy the community, irrespective of age. Here are some fall trips your senior loved one is sure to enjoy. 1. Taking a Scenic Drive Choose a beautiful forest, countryside, or…

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Top 6 Exercises for Family Caregivers in Fort Worth, TX
Top 6 Exercises for Family Caregivers in Fort Worth, TX
By Will Frederick, 9:00 am on September 18, 2018

Family caregivers who add exercise to their daily routines often enjoy better overall health. Engaging in physical activity can boost mood and lower the risk of experiencing caregiver burnout. Here are some of the best exercises family caregivers should try. 1.Yoga The daily stressors can add up  if you don’t take steps to relieve the tension. Doing yoga can keep your joints limber and your mind calm. Yoga focuses on…

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How Can Seniors Keep Heart Disease at Bay in Fort Worth, TX
How Can Seniors Keep Heart Disease at Bay in Fort Worth, TX
By Will Frederick, 9:00 am on September 4, 2018

Although heart disease affects many aging adults, lowering the risk isn’t impossible. Making healthy lifestyle choices is a great way for seniors to maintain good heart health. Here are some ways older adults can reduce the risk of developing heart disease. Stop Smoking Smoking is a bad habit for people of all ages, especially seniors. It can damage the lines of the arteries and cause the buildup of fatty material…

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How to Boost Emotional Health in Aging Adults in Fort Worth, TX
How to Boost Emotional Health in Aging Adults in Fort Worth, TX
By Will Frederick, 9:00 am on August 21, 2018

Aging can have a negative impact on the emotional wellbeing of seniors. Whether they’re living with limited mobility, a reduced social circle, or lack of purpose in life, it’s fairly common for older adults to feel depressed. Here are a few easy ways to help seniors boost their emotional wellbeing. Take an Active Interest in Physical Health Enhancing physical fitness is one of the best goals for the elderly. Regardless…

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Common Signs of Caregiver Burnout in Fort Worth, TX
Common Signs of Caregiver Burnout in Fort Worth, TX
By Will Frederick, 9:00 am on August 7, 2018

Caregiving is a rewarding experience, and it gives you time to bond with your aging parent. However, the responsibility can also be emotionally, mentally, and physically draining. To prevent your body from becoming exhausted, you need to put your needs first and make time to do things that bring you joy. Here are some of the most common signs of caregiver burnout and a few ways to address each of…

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Healthy Foods for Seniors in Fort Worth, TX
Healthy Foods for Seniors in Fort Worth, TX
By Will Frederick, 9:00 am on July 17, 2018

There are plenty of healthy foods seniors can add to their diets. Eating healthy can boost physical health, enhance emotional stability, and increase mental alertness. Take a look at some of the most nutritious food options for aging adults.   1. Avocados  Due to the monounsaturated fats and potassium content, eating avocados may reduce the chances of heart disease and lower blood pressure levels. Avocados are also rich in zeaxanthin…

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Are Alzheimer's & Dementia the Same Thing? in Fort Worth, TX
Are Alzheimer's & Dementia the Same Thing? in Fort Worth, TX
By Will Frederick, 9:00 am on July 3, 2018

While the terms “dementia” and “Alzheimer’s disease” are often used interchangeably, there are some key differences. Essentially, dementia is the umbrella term that describes a range of memory loss conditions, including Alzheimer’s. Here is a closer look at the two types of diseases and the key differences between them. Dementia  The word dementia doesn’t describe a specific disease. It refers to a syndrome that affects cognitive tasks, but it does…

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